All posts by: land_phil
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Lifting weights is one of the worst things you can do when it comes to getting fat and staying fat. When ..
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The problem the New Year’s Resolutions is the same problem that exists with any goal. They are too vague ..
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It’s a shame that eggnog is only widely available during the holiday season. This drink is loaded ..
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With so many websites giving advice for avoiding holiday weight gain, we’ve decided to take counteractive ..
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Before I begin, let me just say that you should never go to a gym for anything other than eye candy. ..
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There is much mystery surrounding the invention of this polynesian themed drink. Trader Vic claims to have ..
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This Holiday season give the gift of convenience. Below are some gift ideas for promoting sedentary lifestyles ..
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About a month ago you stuffed your face with candy for Halloween. Last week you experienced buttery food ..
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While stretching may seem like a great way to waste time at the gym to prevent yourself from actually ..