Yes, in fact, all salads are healthy. This is because salads contain vegetables. Even if your salad is covered in ranch dressing and loaded with bacon bits, it remains healthy. Additionally, a complete lack of any greens other iceberg lettuce is still enough for a salad to remain healthy.
For example, take a look at Applebee’s Oriental Chicken Salad. The plate contains 1390 calories, 98 grams of fat, and 1600mg of sodium. But it’s a salad so it’s still healthy. If you are ever out to dinner with skinny people and don’t want to be judged for your obesity, order a salad. Just make sure it is covered in fattening dressing and fried meat.
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